Flow International I32 2019

CELEBRATING CREATIVITY, IMPERFECTION AND LIFE’S LITTLE PLEASURES I am my own muse. FRIDA KAHLO (1907-1954) FREE 32-PAGE WORKBOOK ...

PHOTOGRAPHY HOLLANDSE HOOGTE ILLUSTRATION SHUTTERSTOCK This Flow Belongs To Artist Frida Kahlo was born in ‘La casa azul’ (The B ...

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4 _ ‘ Friendly , kind - hearted and open - minded people live everywhere , which is nice to keep in mind at a time like this ’ ...

_ 5 Flow founde Irene and Astrid in 2008 with the very fit sue of Flow BACKGROUND PATTERNS SHUTTERSTOCK You can follow us on ...

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_ 7 Cover: The photograph of the Frida Kahlo mural by Campos Jesses was taken by Luis E. Vásquez O. See page 10 to find out more ...

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_ 9 99 THE GOOD STUFF Ourfavoritewebsites, books, apps and more. 102 A NOVEL LESSON JournalistMariskaJansen shares the books tha ...

10 _ Behind the Scenes DRAWINGATTENTION TOWOMEN “InFlowwehavebeenpayingtributeto thelivesof womenwhoinspireusfor years,”saysFlow ...

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time Although Daucus carota, or wild carrot, occurs naturally in large parts of the world—and is often considered a weed—it is i ...

_ 13 BE KIND TO YOUR BODY OTJE VAN DER LELIJ WAS ALWAYS CRITICAL OF HER OWN BODY, BUT BEGAN LOVING IT AGAIN WHEN SHE FIGURED OUT ...

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_ 15 Many of my childhood memories are physical ones. I have a vivid memory of an afternoon playing on the riverbed of the Loire ...

16 _ Alleva says. “Even though you know that the images are unrealistic, you internalize them. You subconsciously compare your o ...

_ 17 LEARN MORE ABOUT BODY IMAGE ‘Embrace’: A lot of women aren’t happy with their bodies. They don’t feel good enough because t ...

‘MY BODY PLAYS A MAJOR ROLE IN EVERYTHING THAT MAKES MY LIFE WORTHWHILE’ ...

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20 _ TEXT OTJE VAN DER LELIJ ILLUSTRATIONS LUCY DRISCOLL ‘WHEN I’M ON MY RACING BIKE OR MEDITATING, I AM MY BODY AGAIN AND I DO ...