Woman’s Weekly Living Series – July 2019

WW Gardening 1 THE HEalTH Magazin E For 40 + Wo MEn Only £2. Drop a Dress size Grow your owny HERBs tHat HEaL O ✿ Feel fitter ✿ ...

116 OUTDOOR LIVING IDEAS 116 OUTDOOR OUTDOOR OUTDOOR OUTDOOR OUTDOOR OUTDOOR GENIUS IDEASIDEASIDEASIDEASIDEASIDEAS Entertain in ...

L iving a good life isn’t about carefully made plans. It’s about a positive attitude — and making the most of the opportunities ...

Stop press The latest news in the world of wellbeing ✿It’s a revolutionary way to improve your sleep quality. Sleeping on your s ...

losing weight. Medication can bring blood-glucose down to a safe level. Latest research Two new studies in Obesity and Annals of ...

photos: getty, alamy What matters now? Planning ahead for braces and to prevent future cavities. Why? Good dental habits start e ...

TooTh care What matters now? Tooth sensitivity. Why? Over-brushing can wear away the enamel, causing your teeth to become more s ...

11 photos: getty He altH Habits You use mouthwash... but it contains alcohol Alcohol can dry the mouth and reduce its ability to ...

QUICK TIPS 9 You do pelvic floor exercises... but do them while you wee One in three women suffer from stress incontinence – acc ...

Words: GeorGia Farquharson. PhoTos: Pa, reX Sixties supermodel Twiggy reveals why she’s stopped caring about the ageing process ...

services to fashion – wishes more women would embrace their different shapes and sizes. ‘Everyone’s built differently. We weren’ ...

We all want to look our best on the beach. Lose 7lb fast – but safely – with our easy-to-follow plan and look fabulous! T his su ...

Diet ✿ Omelette made with 2 eggs, 50g lean ham and 30g Cheddar cheese. Serve with a mixed salad dressed with fat-free dressing ✿ ...

When Trishna Bharadia was diagnosed with multiple sclerosis 11 years ago, she vowed not to let it hold her back T here’s a sunfl ...

of the nation) that drives her. ‘When you could wake up tomorrow and not be able to move your legs, it changes your attitude,’ s ...

Are you getting your Words stephanie Maylor. photo: Getty It’s not just your insides that can benefit from a vitamin hit – we un ...

BEAUTY vitamins? ✿Best for: Dull skin, dark spots. This powerhouse antioxidant is not produced naturally in the body, but, appli ...

How many Britons contract malaria each year? a 15 b 15 8 c 1, 5 8 6 answer c: It might surprise you to learn that this was the f ...

Travel well What is Lyme disease? aa disease caught from walking in woodlands ba disease caught from dirty water ca rare tropica ...

SERVES 2 ✿ A few sprays of extra-virgin olive oil ✿ 1 aubergine, sliced ✿ 1 red pepper, cut into strips ✿ 1 red onion, cut into ...