Super_Food_Ideas_-_October_2019

THAIPRAWNAND
PAPAYA SALAD

ThaiCoconut Dressing

NUTRITION:(perserve)756kJ;9.1gfat;

4.7gsatfat;14.4gprotein;8.3gcarbs;

3.3g fibre; 87mg chol; 636mg sodium.

+ Tomakethisrecipequicker,buycooked

prawnsandfinelychop,thenomitstep2.

+ Packsaladanddressingseparately

and toss together just before serving.

welcomeat

anygathering!

this fresh, zingy salad will bekeep

itchilled until ready to serve

PERSERVE

$3.45

35