APPETIZERS & SNACKS
92 Apple-Raisin Mini Muff ins
94 Grape and Fig Snacks
91 Pita Chips with Orange Salsa
41 Roasted Strawberry Bruschetta
93 Thai Fruit Skewers
BREAKFAST DISHES
27 Banana-Buckwheat Pancakes
with Fresh Fruit
11 Blueberry Bliss
81 Cherry Muff ins
11 Chocolate-Lover’s Quinoa
10 I Heart Cherries
26 Oatmeal-Lemon Pancakes with
Raspberry-Date Syrup
11 Pizza for Breakfast
10 Quick Congee
27 Sweet Potato Flapjacks
with Warm Chocolate Sauce
11 Tamale-in-a-Bowl
DESSERTS
95 Mexican Chocolate Bites
95 Peanut Butter-Banana Brownies
45 Strawberry Clafouti
71 Yuca Coff ee Cake with
Walnuts and Orange Zest
DRESSINGS & SAUCES
37 Cashew Caesar Dressing
71 Drizzle Topping
26 Raspberry-Date Syrup
40 Strawberry Chutney
65 Tofu Sour Cream
27 Warm Chocolate Sauce
MAIN DISHES
85 Cauliflower and Black Bean
Taquitos
26 Cornmeal Pancakes with
Chunky Avocado Salsa
50 Grits and Greens
26 Herbed Pancakes with Sautéed
Mushrooms and Spinach
50 Kung Pao Vegetables
50 Lemon-Broccoli Rotini
36 Lettuce Cups with Roasted
Radish and Farro
36 Mediterranean Green Beans
and Potato Toss
57 Middle Eastern Quinoa and
Vegetable Bowls
50 New Potatoes and Green Beans
with Mustard Vinaigrette
37 Peas with Mango Pesto Pasta
45 Quinoa Burrito Bowls with
Strawberry Salsa
36 Roasted Beets and Baby Leeks
Platter
36 Spring Veggie Rolls
40 Strawberry Chutney with
Curried Garbanzo Beans
and Farro
51 Street Corn Tostadas
81 Whole Wheat Mini Pizzas with
Alfredo Sauce
MILKS & YOGURTS
77 Easy Soy Yogurt
75 Fresh Almond Milk
75 Fresh Soymilk
76 Low-Fat Homemade Nut Yogurt
SALADS
65 Citrus-Quinoa Salad
60 Farro and Blueberry Salad
85 Herbed Corn Bread Croutons
(in Quinoa Salad)
65 Layered Southwestern Salad
63 Spinach-Apricot Salad with
Spiced Lentils
45 Spring Frisée Salad with
Strawberry Vinaigrette
65 Szechwan Slaw
65 Wheat Berry and Roasted
Vegetable Salad with Kale
73 Yuca Salad
SANDWICHES
47 Buff alo Cauliflower Pockets
82 Sweet Potato and Kale Calzones
SIDES
68 Baked Yuca Fries
89 Creamy Brussels Sprouts with
Sun-Dried Tomatoes
73 Jerk-Spiced Veggies with Yuca
88 Lemon-Pepper Vegetables
88 Roasted Asparagus with
Tarragon and Balsamic
82 Roasted Spring Vegetables
89 Roasted Sweet Potato Wedges
70 Yuca Fritters with Roasted
Red Pepper Sauce
69 Yuca Mash with Corn and Peas
SOUPS & STEWS
53 Chana Gobi
37 Garlicky Bok Choy
Noodle Soup
43 Strawberry Gazpacho
55 Thai Spring Noodle Soup
72 Yuca Soup with Leek and Kale
SPICE BLENDS
52 Indian Spice Blend
56 Middle Eastern Spice Blend
54 Thai Spice Blend
RECIPE INDEX
Spring
veggi
e
favorit esPAGE 28
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