Forks Over Knives – March 2019

(avery) #1
recipes Darshana Thacker

Whip up three versatile, flavor-packed spice
blends to keep on hand for all sorts of dishes.

SPICE


IS NICE


INDIAN


SPICE


BLEND


Indian Spice Blend
5 minutes l Makes about^1 / 2 cup
We’re all familiar with curry powder,
but this more subtle and versatile
spice blend is a better representation
of what Indian cooks use every day.
Most of these ingredients probably live
in your spice rack, so it’s easy to mix up
a batch.

2 Tbsp. garlic powder
2 Tbsp. ground coriander
1 Tbsp. ground cumin
1 Tbsp. ground ginger
1 Tbsp. paprika
1 Tbsp. dried cilantro
1 Tbsp. dried mango powder or
lemon zest
2 tsp. ground turmeric
¼ tsp. cayenne pepper
⅛ tsp. ground white or black
pepper


  1. In a blender or spice grinder
    combine all ingredients. Blend to a
    fine powder. Transfer to an airtight
    container and store in a cool, dry place
    up to 6 months.



  • Stir into lentils as they cook

  • Sprinkle over chickpeas before
    roasting

  • Season cooked basmati rice
    and/or vegetables

  • Add to homemade vegetable soup
    or stew


TRY IT


52

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