2
april 2019
yogajournal.com.au
CONTENTS
April 2o
features
Transformational
Talk
How simple words of wisdom in
yoga class can transform your life
Discovering Durga
Fight internal and external battles with
the power of this majestic goddess
Hear me Roar
How yoga helped one courageous
writer to replace fear with love
Power Living Party
Celebrating 15 years of Australia’s
biggest yoga community
Yoga gets Real
Jessamyn Stanley is one stereotype
smashing ‘yogi’ you definitely want
to meet
Find your
Authentic Voice
A sequence to help you discover
your unique instrument within
Back to Balance
A TCM inspired hormone-balancing
sequence to de-stress and detox
Harmonious
Hormones
Recipes and lifestyle advice to
counter chaotic hormones
Find Tranquility in
Thailand
Discover Thailand’s best-kept
yoga secrets PHOTOGRAPHY BY IAN SPANIER
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