4
april 2019
yogajournal.com.au
CONTENTS
April 2o
om
16 JUST BE
Tap into the joy of your inna
whole-ness with meditation
20 DANCING TO ECSTASY
If you’ve never been to an
ecstatic dance class, you’ll
want to after this
22 FINDING FUNCTION
Why functional yoga is more
than just a buzzword
practice
62 ANATOMY: GRAVITY DANCING
How understanding and
playing with gravity can
transform your practice
76 MAP MY SEQUENCE
Sequencing strategies from
master yogi Annie Carpenter
86 BUILD A POSE: URDHVA MUKHA
PASCHIMOTTANASANA
Tips and tricks to find your peak
in every issue
8 EVENTS
10 IN THE NOW
93 DIRECTORY
98 SUBSCRIBE Photographed by Ian Spanier
22
16
66
2
76
40
88
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PHOTOS: GABRIEL CABRERA; RICHARD SEAGRAVES; JACOBLUND; FCSCAFEINE/ISTOCKPH
OTO.COM
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