2019-04-01_Australian_Yoga_Journal

67

april 2019

yogajournal.com.au

Hormonal

Balance

By Magdalena Wszelaki

SOME OF YOU MAY HAVE BEEN told that there is little you can

do about your hormones apart from taking birth control

pills or supplementing your body’s natural hormones. This

may be the case for some women, but what I have discovered

on my journey is that there is more.

COOKING FOR