Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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Factors That Increase

Intestinal Permeability

Advanced age

AGES

(advanced glycosylation

end products)

Alcohol

Capsaicin

(sweet peppers,

cayenne peppers, paprika)

Food allergies

Gliadin (gluten)

Intestinal infections, including

parasites and bacteria

L-alanine

Large amounts of tryptophan

Linoleic acid

Marigold, hops

NSAIDs

Overgrowth of bacteria in

small intestine

Pathogenic bacteria

Psychological stress (anger, fear)

Strenuous exercise

Surgery/trauma

Unsaturated fats

Zonulin