Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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“Knowledge will bring you the opportunity
to make a difference.”
— Claire Fagin

2. BASIC THYROID KNOWLEDGE


So What the Heck Is a Thyroid?


The thyroid gland is a butterfly-shaped organ located in the neck below


the Adam’s apple. It produces thyroid hormones, which affect the func-


tion of just about every organ system in the human body.


Thyroid hormones are responsible for the crucial tasks of stimulat-


ing metabolism of the foods we eat, extracting vitamins, and produc-


ing energy from food. They are also vital to the production of other


hormones as well as to the growth and development of our nervous


system.


The thyroid has been called the “thermostat” of the body as it maintains


our temperature. Indirectly, thyroid function affects every reaction in the


human body since the temperature has to be just right for these reactions


to take place properly.^15


Thyroid Hormone Production


The thyroid gland has multiple small narrow cavities called follicles filled


with a clear material known as thyroglobulin (sometimes called colloid),


which is produced by a layer of thyroid epithelial cells known as thyro-


cytes. This material contains tyrosine, an amino acid that is a starting


material used for thyroid hormone synthesis. Thyroglobulin functions as


a reservoir for materials used in thyroid production, including the storage


of iodine.


Iodide absorbed from food circulates in our blood and is absorbed into


the thyroid gland, where it must be converted into a form usable by the

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