Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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body through an oxidation process. The enzyme thyroid peroxidase


(TPO) converts iodide to the active iodine, making hydrogen per-


oxide as a byproduct. Now ready to bind with other molecules, the


reactive iodine attaches to the amino acid tyrosine in thyroglobulin


through a process known as “iodination.”


During iodination, each molecule of tyrosine combines with one or


two iodine molecules, resulting in either monoiodotyrosine (T1) or


diiodotyrosine (T2). The molecules then bond to form either tri-


iodothyronine (T3, thyroglobulin with three iodine molecules) or


thyroxine (T4, thyroglobulin with four iodine molecules).


T1+T2=T3 or T2+T2=T


Of the four iodinated molecules, only T3 and T4 are biologically ac-


tive in the body. Thyroxine (T4) is known as a prohormone, however,


and is 300 percent less biologically active than T3. Triiodothyronine


(T3) is the main biologically active thyroid hormone. These mol-


ecules are stored in thyroid follicles until they are needed.


Twenty percent of the T3 hormone comes from thyroid secretion,


while the remaining 80 percent comes from T4 when T4 is con-


verted to T3 through the deiodination process (which removes one


iodine molecule) in peripheral organs like the liver and kidney. Zinc


is required to convert T4 to T3.


Low levels of T3 and T4 signal release of TSH (thyroid stimulating


hormone), while high levels of circulating T3 and T4 stop the release


of TSH. In people with normal thyroid function, TSH levels may


fluctuate in times when more thyroid hormone is consumed, such


as in stress, illness, lack of sleep, pregnancy, or low temperatures.^15


Thyroid Hormone Disorders


Thyroid hormone disorders can be classified as those resulting in


inadequate thyroid hormone production (hypothyroidism) and

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