Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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9 Food intolerances exacerbate autoimmunity by perpetuating
intestinal permeability and possibly cross-reacting with thyroid
antibodies.

9 The most common antigenic substances are dairy, eggs, gluten, and soy.

9 Testing for food intolerances is available.

9 Elimination diets are the most helpful in finding foods that are
problematic for each individual.

9 Consider proteolytic enzymes to help reduce circulating immune
complexes.