Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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Mom’s Cleaning Recipes

Dishwashing Liquid

Juice from 3 lemons • 1½ cup water • 1 cup salt • 1 cup vin-

egar

Mix and boil for 10 minutes while stirring, until liquid thickens. Pour

into glass container while still warm.

Sink    Cleaner

⅓ cup baking soda

Add warm water to make into paste. Use on a sponge to

scrub.

Toilet  Cleaner

¼ cup baking soda • 1 teaspoon vinegar

Pour into toilet bowl, leave for ½ hour, wipe, and flush.

Furniture   Cleaner

⅛ cup olive oil • 1 tablespoon vinegar • 1 tablespoon vodka

Wood    Floors, Panels

1½ cups vinegar • 1½ cups hot water • 20 drops of chosen

essential oil

Glass   Cleaner

¼ cup white vinegar • 1 tablespoon cornstarch • 1 quart warm

water

Add to spray bottle and wipe with crumpled newspaper.

Garbage Disposal

Grind half a lemon to clean and freshen.

Ceramic Floor   Tiles

¼ cup vinegar • 3½ cups hot water

Put in a spray bottle and apply as desired.

Washbasin,  Bathtub,    Tiles

½ cup baking soda • 2–3 tablespoons vinegar

Wipe with soft cloth.

Stained Mugs    

1 teaspoon baking soda • 1 teaspoon water

Make into paste.