Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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The immune system can be balanced with anatabine and curcumin sup-
plements. Green juices, smoothies, and vegetables are used to make the
body more alkaline, which optimizes the function of the alkaline phos-
phatase enzyme so it can detoxify endotoxin from pathogenic bacteria
more efficiently.

The complete approach to healing Hashimoto’s can be summarized
through the Five R Approach to Healing, an approach used by func-
tional medicine practitioners that I have tailored to specifically fit
Hashimoto’s patients.

The Five    R   Approach    to  Healing Hashimoto’s

Remove

•    Iodine

•    Infections

•    Fluoride

•    Toxins

•    Difficult-to-digest food

•    Food intolerances

•    Stress

Repair

•    Healing diet

•    Protomorphogens

•    Broths

•    Glutamine

Replace

•    B 12

•    Zinc

•    Selenium

•    Ferritin

•    Other vitamin and mineral depletions

•    Thyroid hormone

•    Digestive enzymes

Reinoculate

•    Probiotics

•    Fermented Foods

Rebalance

•    Adrenal adaptogens

•    Anatabine/curcumin/omega-3s

•    Green juices, smoothies, vegetables