Hashimoto\'s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause

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• June 2009: Traveled to Poland and Germany. Had delicious food


and, unfortunately, got food poisoning multiple times a day. Also
had hives, lip itching, allergies, and reflux.

• July–August 2009: Started noticing hair loss, diffuse, much more


hair in tub, fell out every time I ran hand through hair, washed it,
and touched it (probably have 60–70 percent less hair now)!

• September 2009: Visit with PCP for annual checkup: TSH=7.95,


(normal T4). Diagnosis: Hashimoto’s thyroiditis, subclinical hypo-
thyroidism, suspected mitral valve prolapse, murmur. Referred to
cardiologist, endocrinologist.
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