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- 1: Introduction CONTENTS
- 2: Basic Thyroid Knowledge
- 3: Restoring Thyroid Hormone Levels
- 4: What is an Autoimmune Condition?
- 5: Finding Your Root Cause
- 6: Digestion & Depletions
- 7: Iodine Controversy
- 8: Inflammation
- 9: Infections
- 10: Immune Imbalance
- 11: Gut
- 12: Alkaline Phosphatase
- 13: Adrenals
- 14: Triggers
- 15: Intolerances
- 16: Toxins
- 17: Getting Better
- 18: Diet for Hashimoto’s
- 19: Supplements
- 20: Testing
- Appendix
- References
- Index
- About the Author