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february/march 2019
yogajournal.com.au
PHOTOS: ZEV STARR-TAMBOR;WANDERLUST; MARTIN-DM KELLEY SCHUYLER
CONTENTS
February/March 2o
features
Yoga-ahhhhh
Back pain, migraine, arthritis, even
cancer: what can’t yoga help cure?
Ayurvedic
Awakening
Seven chakra-inspired summer soups
Spine Support
The best yoga prop for spine support
is available at Bunnings
Shake it up
Time for a change? Want to spark
your creativity? Here’s how.
Hydrate your plate
Don’t get enough water? Make these
delicious, luscious meals full of H2O
Yoga Festivals 2019
Yoga, music, friends, meditation, top
teachers, fun, fun, fun: you need to go
to a festival this year. Here’s our pick.
Yoga Sutra 1.
A scattered and tired mind has no
capacity to see the truth. Use your five
senses to bring calm.
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