ACKNOWLEDGMENTSTo my Mom and Dad, thank you for always encouraging
me to do the things I love, and supporting every crazy career
idea I ever had. You taught me to follow my dreams and
never give up. To my baby sister Cassie, thank you for willing
to be my yoga guinea pig. Your constant feedback on my
classes makes me a better teacher. To my Greg, thank you for
reading early pieces of this book. Your unending support and
love kept me typing away.
And finally, to all my students, thank you for trusting me
to be your guide. Your smiling faces day in and day out are
why I do what I do.
Namaste.