Yoga and Total Health — January 2018

(Ann) #1

(^22) YOGA AND TOTAL HEALTH • January 2018
E di t o r,
Yoga and Total Health
Last year was the New Year. Today again is a New Year. Some persons observe
their birthdays. For them it is again a New Year. Everyone will have their new years.
But the issue is what are you making out of the New Year. The days come and go.
From the Yogic angle, every day is important and one has to learn and grow. This
quality of awareness, every moment of our life, to see that the right kind of actions
are done, other actions are not, is the idea. Our awareness is very poor, so we don’t
grow. We repeat the same things again and again and a lot of life gets wasted.
As yoga students we should maintain awareness at a high priority, increase the
awareness, and see that we contribute for our own good. If we are good to others
then God will look after us. It is for our own good, whether we are understanding,
contributing, and growing. This basically is the approach in yoga.

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