real
health age?
What’s your
T
hey say you’re only as old as the
man you feel... but putting – insert
person of your choice in here – to
one side for a moment, take a
few moments to answer these
questions (be honest!) to find out if
your biological age reflects what your body and
mind are telling you. And if the answer isn’t what
you want to hear, follow our tips to change that...?
Take our quiz to find out if your actual age matches
that of your body and mind. You might be surprised!
Did
you know?75%
of the way we age is
down to lifestyle