Australian Yoga Journal — July 2017

ON THE COVER

JULY

2o

Photography by Jeff Nelson

PHOTOS: RICK CUMMINGS; MODEL: SADIE NARDINI; STYLIST: JESSICA JEANNE EATON; HAIR/MAKEUP: BETH WALKER; TOP: KIRAGRACE; BOTTOMS: NOLI YOGA

8 EDITOR’S LETTER

10 TALK TO US

12 EVENTS

14 IN THE NOW

37 SUBSCRIBE

91 DIRECTORY

54

38

52

60

42

30

44

74

78

54

18 COMMUNITY SPIRIT

Breathing new life into schools around Australia.

20 THE AIR AROUND US

Choose a plant for fresh air and invigoration.

24 ASK CARRIE ...

For all your yogic do’s, do not’s, and dilemmas.

36 BODYMINDLIFE

Sydney’s studios celebrate a birthday!

66 STUFF WE LOVE

Get a glow, get super cool and get cushy.

PRACTICE

75 ANATOMY

Help prevent low-back pain.

78 HOME PRACTICE

Empower and strengthen yourself.

82 POSE OF THE MONTH

How to move from Virasana to Krounchasana.

Ayurvedic bi

Breakfast treats to pow

Hip and hap

Poses to open your hip

Mel McLaug

On how she was enlig

Mindfulness

Give children the gift o

Good intent

Embrace your arty sel

Joy ride

Reach out for the power of your own happiness.

Inwards and onwards

Follow your inner guide, your lifelong compass.

Finding your zen

Explorations and revelations of mind and body.

Passionfruit play

Let your creative juices flow with these recipes.

Letting the light in

Understand yourself and transform your reality.

Maximising minimalism

Reduce, reuse, recycle = a happier you.

Kundalini calling

Meditate, elevate, rejuvenate with us.

Yogic Mayan wisdom

Embrace the elements and ancient traditions.

Belly beauty

Good gut foods, and beetroot to the rescue.

Spice it up

Reasons and recipes: benefits of healing spices.

The yin and the yang

Expert Yin Yoga tips and restorative support.

Indian odyssey

An epic journey of spiritual proportions.

Interview

(^60) Fiona Condie: yoga with asylum seekers.
44
6
july 2017
yogajournal.com.au
79