Australian Yoga Journal — July 2017

(ff) #1

98


july 2017

yogajournal.com.au

PHOTO: ROBERT KOVACEVIC

AYJ INTERVIEW


in ir ti n


SYDNEY-BASED YOGA TEACHER and
physiotherapist Fiona Condie, aged 50,
was recently diagnosed with Parkinson’s
disease, making it necessary for her
to cut back her work hours. But one
thing she has decided to keep up is her
commitment to volunteer yoga teaching
at the Asylum Seekers Centre in
Newtown, Sydney, a not-for-profit
support centre for people who have fled
traumatic circumstances overseas and
are seeking asylum in Australia. Fiona
says she leads a privileged life and now
her goal is to give back. If she can
enrich someone else’s life through her
sharing of yoga, Fiona will feel like she
has succeeded.

How did you first come to yoga?
When I was 12, in the 1970s, my mum
decided to get into yoga and held some
classes in her home, and I joined in.

Much later, around the age of 24, I was
doing my masters in physiotherapy and
getting quite stressed, when a friend
invited me to a yoga class. I went along
and was hooked. From that moment on
I stayed with that school; it was Peter
Thomson’s school in Glebe. Eventually,
I thought, I’ve been using yoga in my
practice as a physio, why don’t I get a
formal training? About two years ago I
was diagnosed with Parkinson’s, mostly
affecting my left side. That’s been a
trauma in my life and that’s why I
stopped doing physio at the clinic and
moved to yoga, because it’s less hands-
on for me. Physically I’m trying to
lessen the load a little bit. Overdoing
things is big, but you have to keep
moving. I’ve had to go through some
ups and downs, and I was in denial at
first. Then I just decided to take each
day as it comes. Each day I need to do

Giving back


Yoga teacher and physiotherapist Fiona Condie


has recently been diagnosed with Parkinson’s


disease. Despite her personal battle, Fiona


is passionate about helping asylum seekers


overcome their fears and challenges through the


teachings of yoga. Interview by Tamsin Angus-Leppan


some kind of movement work, some
kind of awareness work, and now I’m
trying to keep my body well without
being obsessed.

How did you come to teach yoga at
the Asylum Seekers Centre?
As a physio practice, we were thinking
about doing some volunteer work. I
started working at the Asylum Seekers
Centre every second week as a physio
and then I decided there needed to be a
yoga class there as well. Initially I was
nervous because I wasn’t sure of all the
trauma the asylum seekers have
experienced and what impact that would
have had on them. I always do some
gentle breathing work, but not too
strong in case they get anxious, and I do
some relaxation at the end which they
always seem to enjoy. Some people
respond well to breathing but it makes
other people freak out. If I am able to do
breath work, I focus on the breath out
rather than in, because I find the out
breath is the most useful in terms of
letting go and releasing the system, and
then letting the breath in come naturally
rather than letting it be a big deal.

What do you get out of teaching
yoga at the Asylum Seekers Centre?
It makes me a bit more busy, but it’s
nice to get out of your own shell ... your
own small world. I get a lot of courage
from working with asylum seekers.
There must be a lot going on inside but
they don’t show it and they seem lovely,
friendly people. Who knows what’s
happened to them. I try to be
continuous for them, and I want to keep
teaching at the Asylum Seekers Centre
as long as I can. I’ve been doing it for
about a year and a half. They really look
forward to it and a few have asked me
for some yoga they can do at home. The
people coming to that class either
haven’t got a visa to work or haven’t
found work, so they are in some way
waiting. I had a lady in a one-on-one
class and she was in tears at the end;
she’d been denied a visa and was
explaining where she would have to go
back to. They are very interested in me
and my life and they are quite caring ...
my feeling is it’s their nature to be so.
It’s always a good feeling to give. I’ve
had a very privileged life, an easy life,
and it’s nice to give back. For more
information about the Asylum Seekers
Centre: https://asylumseekerscentre.
org.au
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