Yoga Journal USA - July-August 2017

FROM TOP: JENNIFER OLSON (2); CAVEMAN COLLECTIVE; MATT PALMER

IN EVERY ISSUE

6 GET MORE YJ

1o EDITOR’S LETTER

12 CONSIDER THIS

1o2 CLASSIFIEDS

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17 LIVE WELL

18 GRAB AND GO Yes, healthy

packaged foods do exist! Here,

13 snacks you can feel good about

stashing in your yoga bag for

anytime fuel.

24 STYLE Yoga doesn’t stop for

vacation, and these handy props

and accessories make it easy to

take your practice with you on

your summer adventures.

29 SUPPLEMENTAL KNOWLEDGE

Got questions about nutritional

supplements? We’ve got answers.

4o FLEX TABLE Make over your same-

old pasta salad recipe with these

healthy, veggie-packed versions.

51 PRACTICE

WELL

53 YOGAPEDIA How to move

from Setu Bandha Sarvangasana

(Bridge Pose) to Eka Pada Viparita

Dandasana (One-Legged Inverted

Staff Pose) with yoga teacher

Meagan McCrary, author of Pick

Your Yoga Practice.

6o ANATOMY Your ankles play a key

role in knee and foot health and in

balance. Learn to keep these joints

safe with moves and tips from Jill

Miller, creator of Yoga Tune Up.

65 HOME PRACTICE Summon your

inner warrior with this powerful

sequence from Dan Nevins, a Bap-

tiste Yoga teacher and war veteran.

9o MASTER CLASS Create a life full of

serenity and integrity with this align-

ment-focused practice from Aadil

Palkhivala, co-founder of Purna

Yoga and author of Fire of Love.

CONNECT

1o4 TAKE OM HOME Nature-inspired

tips from experts in the Sierra

Nevada mountains—home of

the Wanderlust Festival.

9o

contents

AUGUST 2o

1o3 YOGA PAGES

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