Yoga_Journal_Singapore_FebruaryMarch_2017

(Jacob Rumans) #1

MEET THE


PHOTOGRAPHER: SAMUEL HENDERSON, ART DIRECTOR: ANUJA BAGADE, TOP: BEYOND YOGA, PANTS: OKIINO, MAKE-UP: PAUL XAYARATH, HAIR: DRY BAR, LOCATION: YOGAWORKS, MILL VALLEY, CA


COVER MODEL


Laura Burkhart


Laura Burkhart is a San Francisco
based yoga teacher, who also
teaches online and at conferences
and retreats. She has appeared
in numerous Yoga Journal online
video podcasts, is a writer and
has been spotlighted in many
magazines. She has written
features for Yoga Journal U.S. and
has been on the cover for Yoga
Journal Italy.

Laura originally sought out yoga
to help combat serious health
problems related to years of stress
and insomnia. She gravitated
towards yoga because it reminded
her of the similar movement and
meditation she found in dance.
The healing and grounding
benefits she received from yoga
were so profound that she decided
to change the course of her work
life to help others find the same
relief and peace she had found
through a fluid, meditative vinyasa
practice.

Laura is teaching in Singapore
on March 18 at Amara Sanctuary
Resort, Sentosa. Don’t miss her
sessions. Check out
yogajournal.com.sg for details.

Come say Hi to Laura and take
a picture with her before she
heads off to teach at the Bali
Spirit Festival (March 19-26). Laura
will also be teaching at a yoga
retreat (March 23-30) to ring in the
Balinese New Year.

Turn the page to learn a simple
and effective sequence by Laura
on how to build strong arms and a
stronger core.

33


february / march 2017

yogajournal.com.sg
Free download pdf