yoga for children
yoga for childrenC
hildren’s yoga is a practice
used by many able children
with strength, commitment and
determination to make steady
progress. Some classes are
aimed primarily at a strong posture practice,
where the structured movement becomes
the meditation, benefiting the growing body.
Other classes offer a softer approach,
where balance and relaxation are a priority.
Children’s yoga, on the whole, offers a fun
space for children to explore and learnHow yoga offers healing for children with needs or illnesses. By Siri Arti
about the various aspects of yoga. It is an
expanding business, with various approaches
that all benefit the child in many ways.Yoga that heals
Children come in all shapes, sizes and
abilities. So what about the child who is less
able, or the child suffering from illness?
What can we offer a child debilitated by an
acute medical condition or is living with a
disability that hampers their development
and awareness of the world around them.“Although in reality,
it is not magic, but a
well developed system
of tools that enhance
wellbeing in a holistic
and magical way.”