om living
12-16 muffins
35 mins
Ingredients
- 200g/2 cups of spelt flour
- 2 tsp of baking soda
- 4 tbsp of coconut powder
- 56g/1 cup of stevia or agave powder
- 400g fresh, ripe pineapple or 1 can of
pineapple (400g) - 155ml/^2 / 3 cup molten soya margarine
or groundnut oil - 120g/½ cup Provamel Rice Coconut
Pineapple drink - 1 pinch of salt
- 1 tsp of vanilla extract
Method
1. Preheat the oven to 350°F (180°C).
2. Put all the dry ingredients in a bowl
and mix well.
3. Dice the pineapple and puree with a
hand blender until you have a coarse
paste. Mix the pineapple and the
other wet ingredients together with
the dry ingredients until you have a
smooth dough.
4. Take a muffin tin and place muffin
liners in each tin. Scoop the batter in
the liners until they are filled ¾.
5. Sprinkle with some coconut powder.
6. Put them in the oven for about 20-25
minutes until they are golden brown.Pineapple Coconut muffins Mexican
chocolate milk
Serves: 1
Preparation: 5 minsIngredients
- 250ml/25 cl (or 1 cup) of Provamel
Rice Coconut Chocolate drink - 1 pinch of chili powder
- 1 pinch of cinnamon
Method
- Heat the Rice Coconut Chocolate drink
and kick it into high gear by seasoning
it with a pinch of chili and cinnamon.
Images and recipes: provamel.com/uk