DECEMBER 2016 - £4.
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•
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• OM Meets – Nahid de Belgeonne
Love chakra – delicious cake recipes
360 º Yoga – Chair Pose
Teacher zone – overcome with nervesa stress-free sequence
for the festive season
YOGA CALM
(^6)
PRACTICAL
WAY S T O
PRACTICE
BEING
PRESENT^
Manifest
your dreams
a guide to creating a
life of abundance
Tr u s t t h e
process
follow your
intuition
Snowboards and
sun salutations
a different kind of
yoga adventure
THE JOY OF
YOGA NIDRA
Ethical Beauty
cruelty-free cosmetics
and skincare products
12 PAGE SPECIAL REPORT