OMYogaUK_December_2016

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Supported Corpse Pose (Savasana)

Press your feet down and slowly lift your hips as you push the props
towards your knees. Gently lower your pelvis and back to the mat,
resting the back of your knees onto the props. Place your hands a few
inches away from the side of your body with your palms turning up.
Either softly close your eyes or soften your gaze as you look upwards.
Stay in Savasana for at least 5 minutes.

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om body

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