MAKES 6/8 bars
Ingredients
CREAMY LAYER:
- 5/6 pitted dates
- 3tbsp crunchy peanut butter
- 3 tbsp water
- Pinch of Himalayan salt
- 2 tablespoons coconut oil
COOKIE LAYER:
- 100g coconut flour
- 100g almond flour
- 1 tbsp melted coconut oil
- 80g brown rice syrup
- Pinch of Himalayan salt
CHOCOLATE LAYER:
- 100ml melted coconut oil
- 2 tablespoons of That Protein’s Blissful Brown Rice
and Raw Cacao Super Protein - 80g brown rice syrup
- 1 teaspoon vanilla extract
This energising high protein bar is made using That Protein’s Blissful Brown
Rice and Raw Cacao Super Protein which is organic and dairy free, high in
protein, fibre and antioxidants. Raw cacao is a wonderful and nutritional way
to get a healthy chocolate hit and is known as the “Food of the Gods” for a
reason! A treat that is properly good for you with no refined sugar.You can buy online at thatprotein.com as well as in healthfood shops -
free delivery availableMethod
1. To make the creamy layer soak the dates in warm water for 10 minutes, then
blend all ingredients until relatively smoother and considerably thicker. Set
aside.
2. To make the cookie layer, stir together the ingredients until slightly crumbly and
moist - make sure it sticks together and press into the bottom of a parchment
lined baking pan. Place in the freezer for 30 mins or more. Once it’s done, spread
the cream evenly onto the cookie layer and place back in the freezer until solid.
It will take a couple hours to harden up.
3. To make the chocolate layer whisk the ingredients together until you have
liquid chocolate. Then proceed to take your caramel-cookie creation out of
the freezer and slice into bars. We recommend dipping the bars in chocolate
before letting them harden for 30/40 mins in the freezer - just remember the
parchment paper.“That Protein” Snackers Bars
om living
READER GIVEAWAY
That Protein is giving away
x 3 packs of their energising
Happy Happy Hemp and
Baobab (worth £45) to 10
lucky readers. This energising
cold pressed and organic
powder helps reduce tiredness and fatigue replenish muscles
and support immune function as well as helping collagen
production for great skin – all in a totally natural way with
nothing added except the raw plant goodness. What better way
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To enter, please visit: ommagazine.com/thatprotein