mini chocs
MAKES ABOUT 10 CHOCOLATES
High in filling, healthy fats and
low in carbs, these delicious
treats hit the sweet spot. Boost
their detoxifying power by add-
ing a kick of cayenne or nutri-
ent-dense Blue Majik (an algae
supplement), plus walnuts for
a crunchy texture and a healthy
dose of anti-inflammatory
omega-3 fatty acids.½ cup coconut oil in
liquid form
¼ cup unsweetened
cacao powder
¼ cup raw almond butter
2 tbsp pure maple syrup or
20 drops alcohol-free
liquid stevia
¼ tsp sea salt
½ tsp E3Live Blue Majik or
spirulina (algae supplement,
optional)FOR DETOX82
february 2017yogajournal.com⅛ tsp cayenne pepper (optional)
¼ cup crushed raw walnuts
(optional)
In a blender, add oil, cacao powder,
almond butter, maple syrup, salt,
and Blue Majik and cayenne, if
desired, and blast on high speed
until well combined, 10–20 sec-
onds. Transfer chocolate mixture
to a liquid measuring cup and stir
in walnuts, if desired. Pour mixture
into small silicone candy molds or
tiny paper baking cups set out on
a tray. Chill in freezer until solidified,
20–30 minutes.Gently release chocolates from
molds and transfer to a container
with a lid. Store in fridge or freezer
for up to three weeks, and serve
chilled to avoid melting.
NUTRITIONAL INFO 147 calories per choc-
olate, 15 g fat (10 g saturated), 5 g carbs,
1 g fiber, 2 g protein, 60 mg sodiumLEARN FROM A
MASTER TEACHER
Understand Yoga Deeply • Teach Yoga PowerfullyJOIN THE LIVING HEALING
TRADITION OF VINIYOGAGary Kraftsow was named
“One of America’s Leading Yoga Therapists”
and a Lifetime Contributor by Yoga JournalThe 2018 Viniyoga Foundations Program for
Teaching & Yoga Therapy welcomes current and
aspiring yoga teachers and practitioners.- Initiate your study of Yoga Therapy
- Immerse in ancient wisdom
- Transform your personal practice
Learn More: Dona Robinson, Student Advisor
317.938.0123 • [email protected]http://www.viniyoga.com/vfp2018
Sessions begin in Austin, Texas in April 2018