standing & balancing by Richard Rosen
ALIGN KNEE OVER HEEL
STRAIGHTEN ARMS TO
SIDES, PARALLEL TO FLOOR
LENGTHEN SIDES
OF TORSO EVENLY
46 YOGAJOURNAL.COM YOGA TODAY
standing & balancing by Richard Rosen
ALIGN KNEE OVER HEEL
STRAIGHTEN ARMS TO
SIDES, PARALLEL TO FLOOR
LENGTHEN SIDES
OF TORSO EVENLY
46 YOGAJOURNAL.COM YOGA TODAY