Yoga_Journal_USA_Special_Issue_-_Yoga_Today_2017

RIGHT KNEE IS FIRMLY

GROUNDED ON THE FLOOR

SHOULDER BLADES RELAX

TOWARD THE HIPS

LEFT SHOULDER

RESTS ON THE FLOOR

HEAD LOOKS

BOTH SIDES OF THE WAIST TO THE RIGHT

ARE EQUALLY LONG

RIGHT THIGHBONE REACHES

TOWARD THE RIGHT KNEE

BACK BODY IS LONG

AND UNWRINKLED

twists

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