Yoga_Journal_USA_June_2017

2

june

2017

yogajournal.com

“‘Cultivating community

through yoga’—that’s my

mantra,” says yoga teacher

Chelsea Jackson Roberts. Hear

how she’s making that philos-

ophy a reality on page 40.

PHOTO: PAUL MILLER; MODEL: CHELSEA JACKSON ROBERTS; STYLIST: JESSICA JEANNE EATON; HAIR/MAKEUP: BETH WALKER; TOP: ALO; BRA: LULULEMON; BOTTOMS: TITIKA

JUNE

2o

FEATURES

28 Salad Days

Steamy days and overflowing bins at the

farmers’ market make cool and colorful

salads perfect summer fare. Toss up some-

thing interesting for dinner tonight with

these global recipes from new cookbook

Around the World in 120 Salads.

By Katie and Giancarlo Caldesi

4o United by Yoga

In a country divided, never have we

needed yoga more. Here, meet four

inspiring teachers who are working to

ensure everyone has access to the trans-

formative practice—changing the face of

yoga in America in the process.

72 At Home in Every Pose

Feel confident and empowered on

your mat no matter your body type

with these tips from the founder of

Curvy Yoga, a body-affirming practice

for students of all shapes and sizes.

By Anna Guest-Jelley

ON THE COVER

72 Yoga for all body types

62 Must-know anatomy

40 The healing power of yoga

83 Energy refresh: 8 poses to revitalize

and inspire your day

28 What to eat before you practice

53 Core 101: 12 poses to build strength,

stability, and balance

66 Find balance: A practice for calm,

energy, and focus

20 Yoga must-reads

cover credits Chelsea Jackson Roberts in Vrksasana (Tree Pose);

photographed by Paul Miller. Stylist: Jessica Jeanne Eaton; hair/

makeup: Beth Walker; top and bottoms: Lululemon