Blitz - June-July 2017

(Greg DeLong) #1
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TO


FROM


CAGE


STREET

Using MMA’s building


blocks in self-defence


Part One


STORY & INSTRUCTION BY JOHN WILL | IMAGES BY CHARLIE SURIANO

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T


he advent and
development of MMA
as a holistic approach
to one-on-one
unarmed combat has created a
new paradigm on the martial
arts landscape.
Twenty-five years ago, the
idea of cross-training in the
martial arts environment was
commonly frowned upon. My
own experience in taking a
Mixed Martial Arts approach
to training was often met with
ridicule in the early 1990s. ‘You
can’t mix your martial arts’...
‘Pick a style and stick with
it’... ‘You don’t know what you
want’...were all things I heard
back then. Of course, after three
or four UFC events had been

televised, some people began
to adjust their thinking and
begrudgingly accept that cross-
training might be advantageous,
especially for those wanting to
truly pressure-test their abilities,
ensure a well-rounded skill set
and develop that ever-handy
trait of adaptability.
Fast-forward to today
and the MMA approach to
training is not only accepted,
in many circles it is lauded
as the most practical way
forward for someone wishing
to develop useable and practical
combative skills.
We do need to keep in mind,
that although the techniques and
training strategies employed by
reputable MMA coaches are very

effective, MMA competition
itself is still a sport; there are still
many rules in place, a referee,
time limits and so forth.
The sport of MMA is all
about combat between two
people only; there are few
environmental considerations
besides the cage fence (no cars,
windows, walls, weapons, etc.)
and there are many, many things
the fighters are not allowed to
do (biting, eye-gouging, groin
attacks, finger manipulation, and
so on and so forth).
Now — and this is important
— just because we cannot use
illegal techniques like biting,
eye-gouging, etc. in MMA,
does not mean that if they were
allowed, that the non-MMA

fighter would prevail against
the MMA fighter. In fact, if the
MMA trained fighter was also
allowed to bite, eye-gouge and so
on, he would very likely prevail
in even shorter order, due to
the fact that these techniques
would only add to his already
formidable arsenal, much of
which falls in the ‘gross motor’
movement category favoured by
reality-based trainers (because
it’s what we default to under high
adrenal stress).
However, those
considerations aside, it is worth
taking a good look at a handful
of core or foundational MMA
techniques that can be readily
brought to bear in a street
confrontation.
Free download pdf