18 GEARShoe Talk[1] ViVobarefoot Stealth ii, $
Heel-to-Toe Offset: 0mm
For the authentic Minimalist experience, the Stealth II is raw
enough for a naked feeling with Vivobarefoot’s patented, ul-
tra-thin, puncture-resistant layer that keeps you close to the
ground without getting jabbed by it. The breathable mesh up-
per is heat fused to avoid any abrasive stitching—meaning no
socks are necessary, should you want to take your minimalism
one step further.[2] Merrell bare acceSS flex, $
Heel-to-Toe Offset: 0mm
Possibly because Minimalists tend to enjoy running barefoot,
Merrell has integrated antimicrobial technology into the Bare
Access Flex. This hybrid shoe is versatile for most any surface
and it has the lug pattern, slip-resistant traction, integrated EVA
footbed and flexibility to pull off performance on and off the
road. The heel of the Bare Access Flex is built for snug security
on ascents and descents alike.[3] New balaNce MiNiMuS trail 10V1, $
Heel-to-Toe Offset: 4mm
New Balance resurrected what feels like the original Minimus
Trail yet with fresh, antimicrobial upper materials, a Vibram out-
sole for rugged traction and functional flex grooves for sock-like
movement with the foot. The toe box is wide enough for full fore-
foot splay, but the midfoot stays secure with a great hold.photo: oliver BakerBOrn-AgAin MiniMAlisM
By AdAM W. ChASEFor those needing a brief history lesson, before the era of
overblown, puff-shoed “Maximalism” running footwear,
we were mired in a period ruled by people who went by
monikers that started with “Barefoot.” There was palpable
hostility toward those who ran in shoes with more than
a 4mm heel-to-toe differential. Runners who landed on
the back side of their feet were practically discriminated
against, and those who landed on their forefeet called it
“natural running.” Minimalists pontificated with religious
fervor, and the movement gained cult-like followers.
And then the Minimalists got injured.
Nowadays, we understand that there is value in each
extreme, and that a runner may benefit from having shoes
with little and big stack heights, using them throughout
their training cycle to stimulate and excite the feet and
lower legs or, alternatively, allow for easy recovery.
The following three companies have kept a steady
hand when it comes to Minimalism, and have new shoes
that carry on the devotion to a low drop, a wide toe box
and minimal underfoot cushioning and protection to
embrace forefoot running.CM0617_G_SHOETALK.indd 18 5/11/17 10:58 AM