Throw to the target
Think‘fastafterimpact’
moving
act. The
our body
lerating all
act zone.
good extension, with your
satfulllengthand
ingdownthetargetline
terimpact,isagood
at maximum energy has
nsferred into the ball.
o point generating
ed in the swing if
hen transfer as
at energy into the
ble.Italsohelps
ntact with a
nd on a
eutral swing path
sstraightdown
EXTENSION
THROUGH
IMPACT
BONUS TIP
ANEWWAYTOPRODUCE
MORE CLUBHEAD SPEED
quickly is over
speed training’. It’s
awayoftraining
that enables you to
move quicker than
you otherwise
could. In golf, we
use a slightly lighter
training club (within
10percentto
maintain technique)
that enables you to
swingupto20mph
faster than normal.
You could also use
aladiesorjunior
club or a tennis ball
on the end of a
shaft. Research has
shownifyoudo20
swings like this four
timesaweekforsix
weeksyoucanadd
4-5mph to your
swing speed, which
equates to 10-15
extra yards.
US OPEN