OM Yoga UK – June 2017

Contents

OM Regulars

3 Editors Letter

8 My Secret Place

10 Letters

12 Yoga Changed My Life

14 That Summer Feeling

15 What’s Your Affirmation

16 Yoga To Go

17 Yoga & Aromatherapy: Sandalwood Oil

18 Amazing Spaces

20 OM Loves: Beautiful Things For

Beautiful People

22: Scarlett Fever: Unique branded yoga wear

from Scarlett Sun

26 Planet Yoga

85 OM Books: Great Yoga Reads

86 Yoga Is For Every Body: Your Photos.

Your Community

98 OM Lite: Al Fresco Asana

OM Body

30 Yoga At Home: Relieve Anxiety

34 OM Meets...Julian Daizan Skinner

38 360º Yoga: OM’s Anatomy Academy

40 Deaf Yoga: New Training Course

42 Yoga For The Brain: Yoga Can Be Just

As Good For Our Brains As Our Bodies

46 Yoga Therapy: Asthma

48 Celebration Day: International Yoga Day

OM FM

50 Why Men Need Mindfulness:

Boost Performance

53 Man On The Mat: Handstand

OM Mind

54 Meditation Of The Month:

Have No Fear

56 Real Life Yoga: My Dad, My Guru

OM Spirit

58 Daily Energy Routine: 5 Quick Fixes

60 How To Win At Yoga:

That Winning Feeling

62 The Transformative Power Of Kirtan:

Ancient Practice

OM Living

64 Eat Drink Yoga: Healthy Eating Goodies

66 Pick A Picnic: National Picnic Week

70 Nutrition Zone: Your New Best

Friend Water

50

Cover Story

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June 2017