Yoga Journal USA – June 2017

(Barré) #1
LIFE IN BALANCE

WHAT TO EAT BEFORE


YOU PRACTICE


12 poses to build


strength, stability,


and balance


The


power


of yoga


CORE


8 poses to revitalize


and inspire your day


ENERGY


REFRESH


YOGA MUST-READS


Must-


know


anatomy


YOGA FOR ALL BODY TYPES!


Find


balance


A practice for calm,


energy, and focus

Free download pdf