Yoga Journal USA – June 2017

(Barré) #1

24 CLOCKWISE FROM TOP: CHRISTIAN HARDER FOR INSCAPE; PAUL MLILER (4)


june

2017

yogajournal.com

live well
STUFF WE LOVE

New York City’s new boutique meditation studio Inscape blends the ancient
practice with modern technology: If you can’t make it to NYC, you can down-
load Inscape’s app and set up a personalized guided-meditation practice based
on your goals. (inscape.life)

{CARRY


Solei Yoga
Daytripper Baja Bag
Ergonomic yet stylish,
this tote lets you travel
hands-free on your off-
the-mat adventures.
($78, soleiyoga.com)

{KNOW


The amount
of weekly
exercise
(yes, yoga
counts!) it
takes to help
ward off
arthritis and
maintain
healthy
joints,
according
to a recent
study pub-
lished in
Arthritis Care
& Research.

minutes


{EAT
Binnie’s Dark Chocolate Coconut Butter
Curb your hunger and satisfy your sweet
tooth with healthful coconut fats and
everyone’s favorite—chocolate! Think Girl

nutbutter.com)

{GO


White Hot Truth
You have to love a writer who chooses Freddie Mercury as her spirit
animal and drops “truth bombs” that cut to the spiritual chase. Author
and inspirational speaker Danielle LaPorte stays true to form in her latest
book, a guide to trusting yourself. ($15, daniellelaporte.com)

{READ


Meditation 2.o


45


{WEAR
Mohave Boho Chic Dress
Rock your festival look this season with this ultra-flattering
frock, designed to keep you cool when the mercury rises.
($70, morerockin.com)
Free download pdf