Yoga Journal USA – June 2017

(Barré) #1

2


june

2017

yogajournal.com

“‘Cultivating community
through yoga’—that’s my
mantra,” says yoga teacher
Chelsea Jackson Roberts. Hear
how she’s making that philos-
ophy a reality on page 40.

PHOTO: PAUL MILLER; MODEL: CHELSEA JACKSON ROBERTS; STYLIST: JESSICA JEANNE EATON; HAIR/MAKEUP: BETH WALKER; TOP: ALO; BRA: LULULEMON; BOTTOMS: TITIKA

JUNE


2o


FEATURES


28 Salad Days
Steamy days and overflowing bins at the
farmers’ market make cool and colorful
salads perfect summer fare. Toss up some-
thing interesting for dinner tonight with
these global recipes from new cookbook
Around the World in 120 Salads.
By Katie and Giancarlo Caldesi

4o United by Yoga
In a country divided, never have we
needed yoga more. Here, meet four
inspiring teachers who are working to
ensure everyone has access to the trans-
formative practice—changing the face of
yoga in America in the process.

72 At Home in Every Pose
Feel confident and empowered on
your mat no matter your body type
with these tips from the founder of
Curvy Yoga, a body-affirming practice
for students of all shapes and sizes.
By Anna Guest-Jelley

ON THE COVER
72 Yoga for all body types
62 Must-know anatomy
40 The healing power of yoga
83 Energy refresh: 8 poses to revitalize
and inspire your day
28 What to eat before you practice
53 Core 101: 12 poses to build strength,
stability, and balance
66 Find balance: A practice for calm,
energy, and focus
20 Yoga must-reads
cover credits Chelsea Jackson Roberts in Vrksasana (Tree Pose);
photographed by Paul Miller. Stylist: Jessica Jeanne Eaton; hair/
makeup: Beth Walker; top and bottoms: Lululemon
Free download pdf