La Yoga Ayurveda & Health — October 2017

mindtravel oct 4
fall in love with health oct 7 > tusk after dusk nov 4

dervish dancing. Only 150 tickets

available.

7 Oct 2pm start $

Vortex Immersive Media/DTLA

1201 W 5th St #185, LA

tickets.brightstarevents.com/event/

kirtan-lounge

SAVORING THE

SOUNDSCAPE

Michael and Jahna Perricone lead

meditation, vocal toning, and an

extended singing bowl sound bath.

28 Oct 5-6:15pm $30-

Goorus Yoga Studio, 15327 W

Sunset Blvd, Pacific Palisades

goor.us/workshops

TREVOR HALL

Trevor is touring with musician

East Forest to support his latest

album The Fruitful Darkness.

28 Oct 6pm

$22.50/adv; $28/day of

The Regent Theatre,

448 S Main St, LA

Trevorhallmusic.com

CLASSES & WORKSHOPS

ROGA ON THE SANTA

MONICA PIER

Arrive early for the 8am run (drop

off your mat and it will be delivered

to the yoga class) or come for the

9am all-levels yoga.

7, 14, 21 Oct, Free

8am run, 9am yoga,

Santa Monica Pier

santamonicapier.org/roga

SHOULDERS IMMERSION

W/ALEXANDRA ELLIS

Focus on the anatomy and physiol-

ogy of the shoulders, arms, wrists,

hands, head, and neck through

Yoga Tune Up® processes and fit-

ness therapy practices.

13-15 Oct 12-8pm $

Yoga Bungalow, 32382 Del Obispo

St, San Juan Capistrano

yoga-bungalow.com

BREATHWORK &

SOUNDBATH

Use your breath and vibrational

sound to super-charge your medita-

tion and unlock your potential with

Guru Mitar Kaur.

13 Oct 7-9pm $35-

Goorus Yoga Studio, 15327 W

Sunset Blvd, Pacific Palisades

goor.us/workshops

PARTNER THAI MASSAGE

Give and receive while learning

partner stretches and massage

techniques with Leeza Villagomez.

Partner not required.

14 Oct 1-4pm

$55 single, $80 couple

Yoga Den,

1035 Montecito Dr, Corona

Yogadenhealthspa.com

YOGA FOR ANXIETY

AND DEPRESSION

Linda Sparrowe explores practical

ways to release the physical and

energetic blockages that interfere

with our innate well-being, and to

move us from sadness toward joy

and from separation toward con-

nection. All levels.

14 Oct 1-5pm $

Santa Barbara Yoga Center,

32 E Micheltorena St,

Santa Barbara

Santabarbarayogacenter.com

BRAIN LONGEVITY THERAPY

Learn the 4 Pillars of Alzheimer’s

Prevention Program and holistic

techniques to healthy aging and

promote optimal brain func-

tion. Includes yoga and medita-

tion, translational skill building,

practices for improving sleep and

combating social isolation, skill

building, teaching practicum,

tips for caregivers. Certification,

PowerPoint slides, training manual,

mentorship. CEUs available.

19-22 Oct $999 ($460 livestream)

DeNeve Plaza,

351 Charles E Young Drive West, LA

alzheimersprevention.org/training

INTRO TO IYENGAR YOGA

W/ BARBARA LAIRD

Learn a solid foundation for the

practice of Iyengar Yoga.

22 Oct-5 Nov 2:15–3:30pm

$60/series

Iyengar Yoga Institute of LA

1835 S La Cienega Blvd, LA

iyila.org

THE NIGHT BEFORE:

A TEST ANXIETY SOLUTION

Meditation chick Hilary Jackendoff

and test prep expert Josh Eckhaus

teach teens how to focus their minds,

sleep, and once the test begins, keep

from getting in their own way.

27 Oct 6-7:30pm $35-

Goorus Yoga Studio, 15327 W

Sunset Blvd, Pacific Palisades

goor.us/workshops

QUANTUM LEAP

Advance your understanding of

biomechanics and kinesiology to

help you approach common pathol-

ogies and embrace critical thinking

skills for movement strategies.

27-29 Oct 12-7pm $

Yoga House,

11 West State St, Pasadena

Yogahouse.com

MANOUSO MANOS

Senior Iyengar Yoga Teacher

Manuso Manos shares insights in

immersive practice sessions. Single

sessions or entire weekend.

27-29 Oct $50-

Iyengar Yoga Institute of LA

1835 S La Cienega Blvd, LA

iyila.org

SPECIAL EVENTS

FALL IN LOVE WITH HEALTH

The Whole Purpose and Hoag for

Her Center for Wellness host this

half-day on women’s health through

holistic wellness practices. Guided

meditation, break-out sessions, and

mini sessions. Keynote with holistic

nutritionist Elissa Goodman.

7 Oct 9am-1:30pm $

Hoag Health Center Newport Beach

500 Superior, Suite 315,

Newport Beach

thewholepurpose.com

TUSK AFTER DUSK BENEFIT

Inspiring red carpet event with

live music (Maeter, Lili Haydn,

and Anml), celebrity hosts, Indian

vegan cuisine, auctions, and more.

Benefits Wildlife SOS, a global non-

profit dedicated to the rescue and

rehabilitation of wildlife, including

elephants in India.

4 Nov 6-10pm $150-

Avalon Theatre, Hollywood

wildlifesos.org/tusk-after-dusk

Submit your events for free at la.events.yoga