WELLNESS
TOURISM 2.0
Wellness travel that includes yoga and meditation is more than a trend—
it has become a modern-day necessity. If you’ve ever thought or uttered
the phrase, “I need a vacation,” you’re certainly not alone.
As technology continues to advance, the pace of our lives continues
to speed up. In response, our need to slow down internally is even
more necessary for day-to-day survival. As passionately as we work
to achieve, we also need to rest and enjoy our free time.
If we don’t, we risk becoming out of balance and confronting
the ever-dreaded “Burn Out.”
The Benefits of Yoga and Meditation Retreats
By Dr. Eden Goldman