Om Yoga Magazine — December 2017
om body The benefits of this pose: l The asana allows your spine to lengthen and creates space through the back and sides of you ...
om body Yoga for better digestion ...
om body Ease your tummy troubles this festive season with yoga, and a little understanding of ayurveda and the chakras. By Komal ...
om body om body Meg Jackson shows how we can combine our two great winter loves: yoga and our beds Duvets girl’s are a best frie ...
om body I t’s that time of year again when my duvet begins to generate its own magnetic force field. The closer I get to it the ...
om body om body Child’s Pose with extra squishiness... On your knees, place your folded duvet in front of you at the right heigh ...
om body Follow your nose and nestle... Flatten out the long duvet tube a little, but keep it around your lower back. Bring your ...
om body om body om body Simple personal care tips to help you soar through the winter. By Martyn Pearson Self-care for the winte ...
om body I t’s official, the winter months are upon on us. Below we have put together five self-care tips that will enable you to ...
OMFM Inside: Page 51: Man On The Mat Page 52: High Flyers OM FOR MEN Yogi: Marc Laws (marclaws.com) Photo: Elizabeth Boyle (eliz ...
Reverse Warrior (Viparita Virabhadrasana) Benefits Stemming from the Hindu warrior, Virabhadra, Reverse Warrior is an expansive ...
FM Photo by Christo Brock ...
Max Strom is pushing yoga, breathing and topics like forgiveness to the business world’s most senior figures. Here, he shares hi ...
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Guide Yoga Mat Love yoga, love your mat too. Inside this special report we’ve got some of the best new yoga mats out there...fin ...
In the studio Built to last, you’ll find these hard-working, durable mats put through their paces every day at yoga studios up a ...
Yogamatters Sticky Yoga Mat £17.00 per mat Wholesale: Box of 12 mats £105.00 or Box of 12 mats (mixed colours) £114.00 yogamatte ...
Yoga Studio’s The Studio Mat £18.95 yogastudio.co.uk Widely used in yoga studios by beginners and professionals alike around the ...
Official European Distributon by YO|YOGA AG. Visit us at http://www.jadeyoga.eu Great grip. Earth friendly. http://www.jadeyoga. ...
Flexible friends Versatile multipurpose mats that will see you through all yoga class eventualities. Okay, so these mats won’t d ...
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