Om Yoga Magazine — December 2017
Method Preheat oven to 200C and line a large baking tray with parchment paper. Spray the paper lightly with flavourless oil and ...
Are you getting enough? om living Nutrition Zone: Quick and easy ways to gets your Vitamin D intake this winter. By Sarah Jackso ...
om living calcium in our bodies, so even if your diet is high in calcium, without enough Vitamin D you cannot absorb the calcium ...
om family Concious Parenting & PROJECTION PROTECTION ...
om family T hinking about ways to protect my children, I sometimes fantasise about wrapping them in giant sized cotton wool, and ...
om actions om actions Mary Kahn turned 50 this year, but 2017 didn’t quite go to plan after she was diagnosed with breast cancer ...
om actions my body needed to balance and continue to be nurtured through this time. I filled the freezer with soups and easy nut ...
Te acher zone Inside: Page 109: My Yoga Biz Page 110: Yoga & Glaucoma Page 112: Taking Care Of Number One Page 114: Teacher’ ...
STARTING OUT I was already working as a music psychotherapist when I completed my yoga teacher training in 2011 having practiced ...
Te acher zone Modifying yoga for glaucoma: Julia Thorley explains how she guided one of her students to a safer practice Yoga &a ...
Te acher zone C ecile has been practicing yoga for several years. She is fit and well and has excellent body awareness, so she w ...
Te acher zone ...
L et’s face it life is busy. We all have a million things to do, classes to get to, kids to organise and whatever else lies with ...
Te acher zone Teacher’s Tales: S ometimes we need to be fed. I’ve heard one of my teachers, Norman Blair say this before. It’s s ...
books Fat Yoga Yoga For All Bodies Sarah Harry New Holland Publishers £16.99 Yoga is there to be enjoyed by everyone, that’s the ...
om actions Yoga is for every body Your pictures. Your community Edward Aleman aged 20 months Julie Cosgrove Julia Linclau Y Ruan ...
Yoga is for every body Sunny Dominiqu on West Wittering beach Joanna Chapman in St Agnes on the Isles of Scilly om actions We wa ...
Awe-inspiring retreats and ideas for yoga explorers travel Yoga & mindfulness retreat Time to start thinking about your summ ...
Let’s go to Vietnam Introducing Vietnam’s JW Marriott Phu Quoc Emerald Bay resort: a spa so amazing that it gets picked to host ...
Dance-phobic Natalie Hammond visits the first MindBodyRetreat in Cornwall for a celebration of all things yoga, wellness and...d ...
«
1
2
3
4
5
6
7
»
Free download pdf