DECEMBER 2017 - £4.
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•
•
• OM Meets – Fearne Cotton
Festive foods – plant-based feast
Manicure & meditation – at the salon
Mother Earth – spiritual fashionMAKE
A WISH
open your
eyes & your^
heart
Yoga mat &
Christmas
gift guide
SPECIAL REPORTS
SELF-CARE FOR
THE WINTER
MONTHS
personal care tips
Spoilt rotten
a massage isn’t just
for Christmas
Happiness
toolkit
yoga poses to
lift your mood
DEBUNK YOUR
FUNK: IN 5
SIMPLE STEPS