Om Yoga Magazine — December 2017

An affirmation for empathy,

trust and intuition

Do you often avoid what it is you’re really feeling?
Do you try to sweep your feelings under the carpet as if they don’t
matter or maybe you over analyse your feelings and emotions in
order to escape them? We can often ask ourselves: ”Why am I feeling
this way?”
As soon as we go into the questioning of an emotion that arises
then we come out of the emotion and into the mind therefore avoiding
the feeling; this is called numbing.

A thought leads to a feeling,
a feeling leads to an emotion...they are all fleeting!

Tune in and listen to your inner wise self.
Tend to your inner sanctuary!
Be willing to feel it, in order to heal it.

By Deb Mac
(debmac.co.uk)

“I am willing

to feel what I

am feeling”

BWY Established Accredited School, Yoga Alliance US Registered

school, Yoga Alliance Professionals UK Registered school

The Yoga Academy faculty includes internationally renowned teachers

Simon Low, Gary Carter, Gill Lloyd and Julie Gudmestad

Yin & Yang Yoga Teacher Training and Study Immersion 2018

Now accepting applications for the intensive course

2 February – 3 March, 2018 at Samahita, Koh Samui, Thailand.

Limited to 20 students. Yoga Alliance US & UK (200 Hours)

Yoga Academy Teacher Training Course 2018

Commences in the UK on 20 April, 2018. This course includes

residential training modules at Bore Place in Kent, and at Santillán

in Andalucia, Spain. Limited to 20 students for best possible

experience and results. BWY Accredited, Yoga Alliance US & UK

Ongoing Training and Study Immersions

1—3 December 2017, Bore Place, UK

Pranayama, Vedic chant, philosophy, meditation &

restorative yoga with Gill Lloyd & Simon Low

17—24 March 2018, Samahita, Koh Samui, Thailand

Yin and Restorative yoga intensive with Simon Low & faculty

The Yoga Academy off ers Yoga Alliance US 500-hour

upgrade training, CPD points and conversion courses.

http://www.theyogaacademy.org | [email protected]

theyogaacademy YogaAcademyUK yogaacademyuk

http://www.simonlow.com | [email protected]

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In 2018 Simon will be hosting retreats in the UK, Spain (at Santillán),

Thailand (Khao Sok Lake, Samahita Retreat, Kamalaya) and teaching

workshops and at yoga festivals internationally.

For the 2018 schedule, please visit Simon’s new website

om beginnings

AFFIRMATION?

WHAT ’S

YOUR