Australian_Yoga_Journal-January_2018

PHOTOS: RICHARD SEAGRAVES

JUST LIKE A GOOD BOOK, a good yoga

practice has a beginning, a middle, and

an end. And, just like a good book,

there’s an intention and even a kind of

narrative. A well-sequenced practice has

a clear, organic progression that feels

almost inevitable. At the start, you feel

welcomed and have time to settle in

before things get going. And just as each

practice concludes with Savasana and

Annie Carpenter explores the importance

of yoga sequencing and how teachers

can create more meaningful flows that

invite deeper self-enquiry—physically,

58 mentally and emotionally.

january 2018

yogajournal.com.au