Australian Yoga Journal — January 2018

(Jacob Rumans) #1

Christmas nut loaf
Impress the whole family with this simple, vegan nut loaf on Christmas day!
Serves 4-

Pre-heat oven to 180 degrees.
Saute the onion or leek in the
oil until soft, not browned.
Combine all of the ingredients
together in a bowl.
Transfer into an oiled
ovenproof dish and bake for
30 minutes until golden brown.
For more delicious, festive food
inspiration, head to page 74.

1 medium sized onion or 1 small leek, chopped
30 ml vegetable oil
2 tsp savoury yeast flakes
225g chopped mixed nuts
2 tbsp ground almonds
100g wholemeal breadcrumbs
1 tbsp sage
Pinch cayenne pepper
Salt and pepper to taste

Just because it’s Christmas, doesn’t mean you have to miss your practice.

Check out these beautiful spaces offering classes on the 25th of December:

Egg of the Universe – Sydney

All money raised from Egg of the Universe’s Christmas morning

donation yoga class will go to A Sound Life charity. From 8-9am Carly

Boscheinen will guide students through a fun and simple flow to awaken

bodies and hearts for a day of celebrations. Check out ‘what’s on’ at

Warrior One Yoga – Melbourne

Warrior One Yoga will add Christmas sparkle to classes by teaching a fun

practice and hiding presents under the yoga mat. And you never know,

Dustin Brown may even dress up as a Yogi Santa Clause this year! 

Classes are 7:30am and 9:30am for Vinyasa Flow, and 10:45am for Yin.

Yoga Barn - Ubud, Bali

Escaping the Christmas chaos and heading to Bali this year? Well, you’ll

be sure to get your yoga fix there - every damn day! Choose from a number

of classes, from Tibetan bowl meditation to Kundalini and more.

Christmas day yoga festivities

Free download pdf