Australian Yoga Journal — January 2018

(Jacob Rumans) #1

Felicity Dan is a physiotherapist, yoga teacher and pilates instructor
in Newcastle. She owns a clinic, The Physio&Pilates Co., that provides
physiotherapy, clinical yoga and clinical pilates classes. Her clinical yoga
classes focus on pain reduction, improving flexibility and mobility and
increasing strength of the trunk muscles. Her classes are individualised to
each student based on their injury and medical history so that each student receives
specialised care and attention. http://www.thephysioandpilatesco.com


Simple ways to improve your A&P knowledge



  • Try a Yoga class with a Physio. Physiotherapists are starting to
    appreciate the benefits of yoga and incorporate it into their
    routine. In Sydney, try The Studio in Rozelle. In Melbourne,
    try Universal Practice and if you’re in Newcastle – feel free to pop in
    and say hi to me!

  • Study online. La Trobe University offer an online Anatomy and
    Physiologycourse as do University of New England

  • Read a book. Netter’s Clinical Anatomy is highly thought of
    http://www.netterimages.com

  • Download an app. Complete Anatomy and Essential Anatomy 5
    are two that I would recommend.

Free download pdf