Yoga Journal Singapore — December 15, 2017

(Grace) #1

DEC 2017 / JAN


2


o


18


contents


MODEL: KAT FOWLER

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PHOTO: PAUL MILLER

| ART DIRECTOR: ANUJA BAGADE

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WARDROBE & HAIR/MAKEUP: EMILY CHOI

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JUMPSUIT: TORY SPORT BY TORY

BURCH

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JEWELRY: TAYLOR WILKINSON DESIGNS

cover credits Model: Kat Fowler | Photo: Paul Miller | Art Director: Anuja Bagade |
Wardrobe & Hair/Makeup: Emily Choi | Jumpsuit : Tory Sport by Tory Burch |
Jewelry : Taylor Wilkinson Designs

10 Joy Ride
Water-loving yogis play with balance,
focus, and core strength by taking their
practice to paddleboards.
By Lauren Ladoceour

50 Be the Change
Learn the asana that works for every
chakra. Navigate transitions with more
calm, confidence, and joy.
By Kat Fowler, Cover Model

58 The Panchakarma
Prescription
If you’ve never tried (or heard of!)
Panchakarma, this is a must-read. One
writer shares her transformative journey
via this ancient, 21-day Ayurvedic cleanse.
By Elizabeth Marglin

FEATURES


Our New York-based Cover Model Kat Fowler, who grew up around Eastern
philosophy and spirituality, explains how to tap the powers of your chakras Page 50
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december 2017 / january 2018

yogajournal.com.sg
Free download pdf